View Workout (Casey Arnold)
Short Bike Ride
April 19, 2020 (Morning)
Exercise Type: Bike
Weather: warm and foggy
Comments:
gravel bike ride with Gary and Matt
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 39.0 Miles | 2:00:00 | 3:04 / Mile | 133 | 164 | Easy | Specialized |