View Workout (Coach Glor)
(Untitled)
April 20, 2020 (Afternoon)
Exercise Type: Run
Comments:
8 miles on the canal path in Gates. Felt good. 7:22, 6:57, 7:12, 7:09, 7:11, 7:08, 7:07, 6:49.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Training | New Balance 1080 Blue |