April 23, 2020 (Morning)
Exercise Type: Bike
Weather: warm and windy
Comments:
Good ride with JC, Edwin and Fabian
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
31.0 Miles | 1:33:27 | 3:00 / Mile | 147 | 183 | Tempo | Specialized |