View Workout (J G)

Calendar - Statistics - Workouts

Return to Log Return to Log

baptism run!

July 26, 2008 (Morning)

Exercise Type: Run

Weather: cool

Comments:
Ran with my buddy Michele, who flew in from California to Connecticut for my son's baptism..

we woke up at 5:15am and were back home, stretched and cooled-down by 7:30am.. life is beautiful!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
10.0 Miles 1:45:00 10:30 / Mile 152 169   Asics Springrunner