May 4, 2020 (Morning)
Exercise Type: Run
Comments:
Had a really hectic day at Zoom U so was looking forward to some peace. Ran down Rock Creek past Georgetown and turned around, where I ran into Dylan biking and had a socially-distanced chat with her before turning back. This run felt good until about 20 minutes in when my calf felt tight, and the huge hill up to my apartment is, as always, a slog.
NEED A BETTER Mapping app gmap-pedometer keeps crashing on me and I don't bring my phone on runs... any ideas?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.4 Miles | 50:00 | 9:15 / Mile |