View Workout (craig spriegel)
windy day off
July 28, 2008 (Morning)
Exercise Type: Other
Weather: windy windy
Comments:
windsurfed for about 7 hours in the last two days. today was about three and a hlf of some of the best surfing of the year. Yesterdays was a little better than today. We finally got back in thunder bay now that the construction is over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 75.0 Miles |