View Workout (Tara Bhagat)
Slip n slide
May 8, 2020 (Afternoon)
Exercise Type: Run
Comments:
Ran same route as yesterday (oh so original!) but decided to do it faster after it started raining harder about a quarter of the way through the run. Need to drink more water.
Calves didn't feel tight which is a start but legs felt very sluggish even though mileage is low.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.74 Miles | 32:29 | 8:41 / Mile |