View Workout (Brandyn Naro)
Grass Part 3
May 14, 2020 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.16 Miles | 50:11 | |||
| 3.1 Miles | 21:38 | 6:58 / Mile | Warmup | Puma Ignite Test 1 |
| 1.98 Miles | 13:22 | 6:45 / Mile | Cruise | |
| 2.08 Miles | 15:11 | 7:17 / Mile | Cooldown | Puma Ignite Test 1 |