July 26, 2008 (Night)
Exercise Type: Run
Weather: Hot then Pleasant
Comments:
I ran a marathon relay with Ian, Sue, and Rachel. We kicked some serious butt. For the first time that I've seen, co-ed teams took the top three spots. I ran an 11:35 2.2 mile, and then 10:32 and 10:24 for the next two 2-mile legs. We finished just under 2:30. All of us ran awesome. I was so proud of my team. We got beaten by a bunch of ex-DI runners and pro/semi-pro runners. Am I disappointed that Jordan Fife handed my butt to me in a 2.2 mile leg? Not really. This was awesome! Oh, yeah. This summer is going great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Mizuno Precision 7 |