May 17, 2020 (Morning)
Exercise Type: Run
Comments:
Explored in Tregaron and ran one of my classic loops - Cortland/Woodley to 36th to Porter to Connecticut back. Saw lots of hopper signs and ran into Richard Avidon and Isabel walking right when I was coming out of the park.
Felt okay, not great, not awful. Weird pins and needles on my feet.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.6 Miles | 43:39 | 9:29 / Mile | Training |