View Workout (Britta Kumley)
getting swoll with athena
July 28, 2008 (Night)
Exercise Type: Weights
Comments:
lifted 3 sets of arms, buns or steel leg things, then abs, which REALLY hurt today for some reason! arms were also pretty sore, and athena said hers were too...maybe from boxing on saturday? haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline - Yellow |