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8 mile on the day Britney Murphy dies...weird

December 20, 2009 (Morning)

Exercise Type: Run

Weather: indoor

Comments:
felt good, SO much easier with a game on. Used Random at level 1, so some moderate (small) hills. I feel like I should be able to do 9s next week, but not 100% confident, we'll see...

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:15:50 9:28 / Mile Long