View Workout (Casey Arnold)
Slim Jam
May 26, 2020 (Night)
Exercise Type: Bike
Weather: warm and windy
Comments:
not too spirited
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 48.1 Miles | 2:15:23 | 2:48 / Mile | 146 | 179 | Training | Specialized |