View Workout (scotty ricketts)
Ran in neighborhood
December 19, 2009 (Morning)
Exercise Type: Run
Weather: 39 misting rain windy
Comments:
cold but new gear kept me warm i was concerned about getting wet only ran for an hour
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:01:07 | 12:13 / Mile |