View Workout (Samantha Fairchild)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run with Paige and Dad from home.

December 21, 2009 (Morning)

Exercise Type: Run

Weather: Cold, windy, cloudy.

Comments:
We ran the 4.3 loop. We got stopped by a train and a dog attacked us with no collar and the owner had no control over the dog. Snow on the ground, and ice, so bad footing. But I'm glad we ran!

Distance Duration Pace Interval Type Shoes
4.3 Miles 39:58 9:17 / Mile Easy