View Workout (Samantha Fairchild)
Run with Paige and Dad.
December 20, 2009 (Afternoon)
Exercise Type: Run
Weather: Cold.
Comments:
We ran through Buetter Park and down to the Logan Bridge. Great run, and I felt great! Must've been that banana with peanut butter i had(:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:40 | 9:39 / Mile | Easy |