View Workout (Natalie Coll)
Long Day
December 19, 2009 (Morning)
Exercise Type: Run
Comments:
did the ray/chandler loop. felt pretty good. faced some wicked wind on Ray.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:18 | 9:43 / Mile | Long |