View Workout (Natalie Coll)
Stretch Run
December 22, 2009 (Morning)
Exercise Type: Run
Comments:
Felt okay. Still feeling sore from Sunday's walk. Goal was originally 3. Was hoping to do 4 though. Would like to be able to get to 10:15 or 10:00 on my steady days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.76 Miles | 39:09 | 10:24 / Mile | Steady State |