View Workout (Jacob Rydman)
Core/Strengthening
June 12, 2020 (Afternoon)
Exercise Type: Other
Weather: 78 - nice day (few showers!)
Comments:
Pretty light day ... Took a half day at CFA and just hung out with the fam the rest of the day.
Legs not too beat up after yesterday which is good. After core, did some rolling & hip mobility to try and stay loose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |