View Workout (HUGH EVANS)
Return to Log
Port Dover Radical Road
June 22, 2020 (Afternoon)
Exercise Type: Run
Comments:
Warm and sticky, walked a couple of times. 49 minutes
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 9.0 Kilometers |
|
|
Steady State
|
Guide 10
|