View Workout (Ian O'Leary)
Street hockey
June 22, 2020 (Afternoon)
Exercise Type: Other
Weather: 77 with 75% HUM
Comments:
Sun was hot. Shawn and Hop weren't there so I was all over it. Played one quick game then one big game when we had bodies. Kept it 3v3 with subs. Went down 9-4 and came back 10-9 to win. I had at least 5 tucks that game some were unreal. Cody toe dragged ryan to pluto and back and had the clap bomb 5 hole game winner. Unreal
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.86 Miles | 88 | 113 | Freedom ISO 2 |