View Workout (Andrew Sorenson)
(Untitled)
July 28, 2008 (Afternoon)
Exercise Type: Run
Weather: 85, Sunny, Humid
Comments:
6:15pm - Luce Line west and back. Kept an easy pace, Left knee still sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:30 | 6:56 / Mile | Asics Gel-Nimbus VII |