View Workout (Jacob Rydman)
Ran all the Whitney Oaks/Backside Trails
June 25, 2020 (Morning)
Exercise Type: Run
Weather: 104 today!!!
Comments:
Original plan was a WS Trail: FH to MB & Back, but we made last-minute plans to visit Sara’s grandparents in Rancho Murieta. So I stayed local and ran a bunch of the normal trails I usually hit. It was 80 when I started - felt pretty good in the heat! Feeling more and more acclimated. Left calf still a little tender, but overall, run felt good. Feel like I’m making fitness progress.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:30:34 | 10:03 / Mile | Hills | Saucony Kinvara 11 |