June 28, 2020 (Morning)
Exercise Type: Run
Weather: 70, Sunny, Humid
Comments:
07:30 - Easy, long run. Left knee & hip sore, for last few miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:15 | 7:01 / Mile | Long | Asics Gel-Nimbus 21 |