June 30, 2020 (Morning)
Exercise Type: Run
Comments:
The time of the eight mile run every day is upon me. Couldn't have come soon enough. Made this up as I went but went in some usual spots on CCT, Dorset, and back on MacArthur. Only new thing was doing that brick trail that connects Julia Smith's neighborhood with Anthony's. Felt pretty nice today. PACE week 6 online w Griff after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:01:55 | 7:27 / Mile |