View Workout (HUGH EVANS)
Port Dover
July 5, 2020 (Morning)
Exercise Type: Run
Comments:
Decent weather, good run. Still warm at 5.45, 1 hr 14 1/2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Kilometers | Steady State | Asics Gel Noosa Tri 8 Blue |