View Workout (Andrew Sorenson)
205th St. Out & Back
July 8, 2020 (Morning)
Exercise Type: Run
Weather: 72, Humid
Comments:
05:15 - Easy morning run. Picked it up for the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:45 | 7:16 / Mile | Easy | Brooks Ghost 9 |