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July 11, 2020 (Morning)
Exercise Type: Run
Comments:
Glad to hit 45 on the week but didn't feel that great
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.82 Miles |
36:27 |
7:33 / Mile |
148 |
|
|
Altra Escalante 2 - muted emotion
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