View Workout (Mitchell Baller)
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July 11, 2020 (Morning)
Exercise Type: Run
Comments:
Glad to hit 45 on the week but didn't feel that great
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.82 Miles | 36:27 | 7:33 / Mile | 148 | Altra Escalante 2 - muted emotion |