July 15, 2020 (Morning)
Exercise Type: Run
Comments:
Griff and I found some new trails while trying to access the canal from an unfamiliar entrance (off of MacArthur by Broad Street). We ended up crossing this creek on a small concrete bridge and ended up on the CCT by Sibley. Strange. I liked it though, and I'm happy I have another way to run four miles around here now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles |