View Workout (John Enevoldsen)
Highbanks
July 29, 2008 (Morning)
Exercise Type: Run
Comments:
I ran with Chris Wu today and just couldn't get into a rhythm. Kinda slow but it's probably for the best.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 44:50 | 7:20 / Mile |