View Workout (Jacob Rydman)

Calendar - Statistics - Workouts

Return to Log Return to Log

Springview Middle School Grass plus 6x20sec strides

July 17, 2020 (Night)

Exercise Type: Run

Weather: 80

Comments:
Good day off of work ... Had a fun date night at Moksa with Sara. Even with CA going back to phase 2, Moksa creates a big open-air outside tent. Pretty enjoyable. It’s funny though, before when they were in phase 2 (and you had to buy food), you could buy *just* a hot dog. Now (other than the food truck) you have to buy a hot dog AND chips bc in their words “chips makes it a meal” lol ... Reminded me of Seinfeld ... “Hotdog IS the MEAL!” ... “Were there chips?”)

Anyway, good, easy run. Man, with focusing a lot of heel recovery, 7:3x/7:4x pace felt easier. Strides also felt pretty good!

Distance Duration Pace Interval Type Shoes
4.05 Miles 30:00 7:24 / Mile Easy NB 890v6