
July 17, 2020 (Night)
Exercise Type: Run
Weather: 80
Comments:
Good day off of work ... Had a fun date night at Moksa with Sara. Even with CA going back to phase 2, Moksa creates a big open-air outside tent. Pretty enjoyable. It’s funny though, before when they were in phase 2 (and you had to buy food), you could buy *just* a hot dog. Now (other than the food truck) you have to buy a hot dog AND chips bc in their words “chips makes it a meal” lol ... Reminded me of Seinfeld ... “Hotdog IS the MEAL!” ... “Were there chips?”)
Anyway, good, easy run. Man, with focusing a lot of heel recovery, 7:3x/7:4x pace felt easier. Strides also felt pretty good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.05 Miles | 30:00 | 7:24 / Mile | Easy | NB 890v6 |