View Workout (Dror Vaknin)
At Daytona Beach with Michele
December 19, 2009 (Morning)
Exercise Type: Run
Weather: 42 degrees and very windy
Comments:
went out easy into the wind and then pick up on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy |