
July 11, 2020 (Morning)
Exercise Type: Run
Weather: 70, Overcast, Humid
Comments:
08:00 - Longer, easy-ish run. Kept pace pretty steady throughout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:45 | 7:05 / Mile | Easy | Brooks Ghost 9 |