
July 12, 2020 (Morning)
Exercise Type: Run
Weather: 64, Sunny
Comments:
07:30 - Very easy run. Legs and knees tired. Cut up downed tree and branches.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 34:15 | 7:36 / Mile | Easy | Asics Gel-Nimbus 19 |