December 25, 2009 (Morning)
Exercise Type: Run
Comments:
I followed this up with P90X Chest and Back. And now I'm going to watch the Brady Bunch. I wish I could get stoned.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:22:03 | 8:12 / Mile |