View Workout (Coach Glor)
(Untitled)
July 27, 2020 (Morning)
Exercise Type: Run
Comments:
6 miles at gates Chili. 1 mile warm-up, hard 400 (64), 4 miles at 7:44 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | New Balance 1080 Blue |