View Workout (Michael Ruggiero)
Paul O Neil
August 2, 2020 (Morning)
Exercise Type: Run
Weather: 78 wicked humid
Comments:
got a new pair of shoes and new insoles,and I have no problems to report. be smart don't over do it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.11 Miles | 21:35 | 10:13 / Mile | Pale Shelter |