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Mean people suck

July 29, 2008 (Morning)

Exercise Type: Run

Weather: gettin' hot

Comments:
Felt a little tight to start, running down mayfield i saw a guy walking a bike down the sidewalk, so i moved as far to the right as i could, he didn't move so i edged closer yet to the right, and again he didn't budge, taking up pretty much the whole sidewalk, but then he considerately let me know his wishes: "Get the fuck out my mothufuckin' way!" I really thought about complimenting him on his fine grammatical skills and for how articulate and kindly he was this morning, but decided it wasn't worth getting stabbed and/or shot, because the guy looked like and seemed like a legitimate ass-hat. The rest of the run went pretty well though, legs a little tired from yesterday, not bad though.

out to forest hills, did a couple laps out there, came back up the gravel trail (i like that one a lot, even though most of the "flowers" are just thistles, it's still colorful), down euclid heights was nice and relaxed and went by fast.

ups after

Distance Duration Pace Interval Type Shoes
8.5 Miles 57:15 6:44 / Mile   Brooks Radius 7