View Workout (HUGH EVANS)
Port Dover with Hamish
August 5, 2020 (Morning)
Exercise Type: Run
Comments:
Nice weather and run. Stopped a couple of times to walk, 40 minutes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Kilometers | Steady State | Asics Gel Noosa Tri 8 Blue |