View Workout (Mike Steere)
Clark Fulton
August 8, 2020 (Morning)
Exercise Type: Run
Comments:
Hit up the west side and checked out the progress on the new multipurpose trail. It looks like it might be done in a few months.
45min yoga
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 55:15 | 7:04 / Mile | Nike Zoom Pegasus 36 |