View Workout (jim neely)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery Intervals #1

August 8, 2020 (Night)

Exercise Type: Run

Comments:
(8) laps @ MHS track @ 8:00pm

Distance Duration Pace Interval Type Shoes
3480.0 Meters 28:00 12:56 / Mile Interval  

Share on Facebook | Public Link