View Workout (Andrew Sorenson)
Southgate - Calvary Cem - 8th Ave
August 5, 2020 (Morning)
Exercise Type: Run
Weather: 46, Sunrise
Comments:
05:15 - Cool morning run. Legs still pretty tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:45 | 7:29 / Mile | Easy | Asics Gel-Nimbus 19 |