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Weights

August 10, 2020 (Afternoon)

Exercise Type: Weights

Comments:
Lighter weight session

I.
4x10 curls 30 lbs
4x15 hammer 25 lbs
4x10 front raise 30 lbs

II.
2x10 bent over row 25 lbs
2x20 dips

III.
Abs

IV.
Fitszy