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Training Run at University of Iowa

April 5, 2008 (Afternoon)

Exercise Type: Run

Weather: All sun and 62 degrees

Probably went a bit harder than I should've, but it was gorgeous out and I was having fun.

Found a Iowa vs. Purdue baseball game, where a batter stepped into a pitch and the umpire brought him back to finish the at bat.

Found a bike trail that has good potential for future runs.

Found a decent track off the bike trail for doing timed runs.

It's a good day to run.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.09 Miles 31:20 7:39 / Mile 154 171   Saucony Grid Hurricanes