View Workout (Josh Mattison)
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Gym run in NYC
December 20, 2009 (Morning)
Exercise Type: Run
Weather: Indoor Gym
Comments:
5 Mile, Interval, 7:30 pace, 9 out of 10 effort
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
37:00 |
7:24 / Mile |
|
|