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Up West Oaks Blvd & Back

August 22, 2020 (Morning)

Exercise Type: Run

Weather: high 80's "chilly"!

Comments:
Super easy day ... with the air quality pretty ratchet - we've pulled Order Takers inside the past few days - taking orders at the speaker box and reallocating resources to Carry-Out.

Fun part of the day was doing a "Facebook Messenger Video Chat" with a good friend of mine who has been teaching in Saudi Arabia (Egypt before that) for 8 yrs! (Joe Kaufman) ... We ran together at Jessup and lived together my JR/SR year. Good to catch up since the last time I saw him was in Hawaii in Feb 2013 (when we flew out there to support Katy & Jill for their YWAM graduation) - He was teaching (along with his wife Sami) on the North Shore of Oahu.

Really solid run - didn't feel the smoke at all. With taking an easier week this week - legs are full of PAAHP. Gonna do an easy Olmstead Loop tomorrow morning with Tim (Parker and Craig are "passing" bc of the smoke :( ... Even though Cool has been in the moderate range for AQ).