View Workout (Jim Barry)
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HGVC
August 26, 2020 (Morning)
Exercise Type: Walk
Comments:
And walk
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.1 Miles
|
29:36
|
| 0.6 Miles |
7:45 |
12:55 / Mile |
Warmup
|
|
| 1.0 Miles |
12:21 |
12:21 / Mile |
|
|
| 0.5 Miles |
9:30 |
19:00 / Mile |
Cooldown
|
|