View Workout (Jacob Rydman)
Backside of Park
August 28, 2020 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Super easy recovery - butt and hammies felt sore from yesterday! Good stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 30:34 | 8:59 / Mile | Recovery | NB 890v6 |